The Four Paths Community Coaching Program
Starting October 6th and Running Through December 22nd
A Twelve Week Journey to Wholeness and Connection with All Life
Are you feeling disconnected from yourself, others, nature, or something greater? Are you living under the shadow of trauma, anxiety or shame? Are you simply falling short of living into the full peace and power available to you in every moment?
If yes, it’s time to embark on a transformative journey of healing, remembrance and growth that will reconnect you with all aspects of Life and Self-- power and God -- peace and the Divine.
Introducing “The Four Paths of ONE: A 12-Week Journey to Wholeness” - a unique and powerful program designed to guide you back to your True Self and your place in the universe.
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I've poured my heart, my soul and all my healing, spiritual and transformational experience into this program to create a container and process that I promise will change how you experience life. Many of my clients pay thousands of dollars to access the wisdom, the teachings and the healing available in course. My prayer is that by creating this accessible, community focused program I am able to help more people grow into the highest version of themselves. ​
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Ready to take the plunge?
If you haven't yet familiarized yourself with the Four Paths of One, read the ebook now. If you want to know more about me, click here.
What You'll Experience as part of this community
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Deep dive into the Four Paths: Self, Others, Earth, and Divine
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Weekly Sunday and Monday evening class with the community (syllabus below)
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Twice Weekly guided meditations and live healing sessions (Tue/Thur Morning)
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Practical exercises for real-world transformation
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Supportive community and accountability partners
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Personal project to integrate your learnings
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Guest speakers and community service opportunities
What You'll Gain
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Reconnect with and Remember your True Self
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Deepen your relationships and expand your circle of compassion
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Develop a profound connection with nature
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Align with your higher purpose and calling
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Learn practical tools for emotional mastery and mindfulness
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Create a personal plan for continued growth and balance​
Program Syllabus
Week 1: Introduction to the Four Paths
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Overview of the Four Paths: Self, Others, Earth, and Divine
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Understanding interconnectedness and holistic living
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Setting intentions for the course
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Practice: Daily reflection on personal goals for each path
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Introduction of personal project to be worked on throughout the course
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Assigning accountability partners
Week 2: One with Self - Part 1
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Exploring authentic identity beyond societal labels
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Identifying and challenging limiting beliefs
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Introduction to mindfulness practices
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Exercise: “I am” statements and core values identification
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Closing ritual: Full-Self meditation
Week 3: One with Self - Part 2
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Healing past wounds and traumas
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Emotional Mastery and the Emotional Operating System
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Embracing shadow aspects of self
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Practice: Core Wounding work and self-compassion exercises
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Closing ritual: Gratitude circle
Week 4: One with Others - Part 1
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Understanding our inherent interconnectedness
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Developing Conscious Empathy
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Improving communication and active listening skills
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Exercise: Perspective-taking with someone you find challenging
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Guest speaker: Expert on conscious relationships
Week 5: One with Others - Part 2
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Cultivating deeper relationships and community
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Practicing forgiveness and conflict resolution
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Expanding circle of compassion to all humanity
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Practice: Responsibility and Integrity in an Interconnected World
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Community service activity: Group volunteering experience
Week 6: One with Earth - Part 1
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Reconnecting with nature and our place in the web of life
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Understanding environmental challenges and personal impact
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Practices for grounding and earthing
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Exercise: Nature immersion and sensory awareness
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Daily outdoor time commitment (even if brief)
Week 7: One with Earth - Part 2
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Learning from nature’s wisdom and cycles
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Developing sustainable and regenerative life practices
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Cultivating environmental stewardship
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Practice: Holding an eco-conscious worldview
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Group nature walk and meditation
Week 8: One with the Divine - Part 1
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Exploring personal concepts of the Divine or Universal Energy or God
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Practices for connecting with something greater than self
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Finding sacredness and connection in everyday moments
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Exercise: Gratitude practice and awe cultivation
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Guest speaker: Spiritual leader from diverse background
Week 9: One with the Divine - Part 2
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Aligning with life purpose and higher calling
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Surrendering to the flow of life
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Integrating spiritual practices into daily living
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Practice: Creating a personal ritual or ceremony
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Group sharing of personal spiritual experiences
Week 10: Integration Week 1
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Reflecting on the journey through the Four Paths
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Creating a personal plan for continued growth and balance
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Exploring ways to embody and share the Four Paths in daily life
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Final exercise: Writing a letter to future self about living the Four Paths
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Visioning exercise: Embodying the Four Paths post-course
Week 11: Integration Week 2
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Group Meditation and Sharing
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Journal prompts
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Live Healing Sessions with the Community
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Presentation of personal projects (Part 1)
Week 12: Integration Week 3
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Group Meditation and Sharing
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Journal prompts
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Live Healing Sessions with the Community
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Presentation of personal projects (Part 2)
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Closing ceremony and commitment to ongoing practice
Throughout the course:
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Weekly guided meditations related to each path
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Weekly live emotional healing and spiritual clearings for call participants
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Journaling prompts for deeper reflection
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Group sharing and discussion
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Suggested readings from the ebook and complementary sources
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Structured reflection journal template provided for consistent use
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Regular check-ins with accountability partners
